Wellness at Work

“Wellness at Work” is a training video that unlocks the secrets of being happy and healthy at work. No matter what industry you work in, the employee is every organization's most valuable asset:

For employees, health and wellbeing at work provides:
· improved productivity
· fewer accidents, and
· better job satisfaction.

And for employers, wellness at work delivers:
· improved productivity
· fewer days lost
· decreased staff turnover and
· fewer compensation claims

By demonstrating the “four E’s” - Exercise, Eat right, Eliminate Stress and Enjoy Your Job - this video gives practical and achievable tips on how to become fitter and healthier.

Approximate running time: 14 minutes
Including trainer’s guide