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Stress and Coping (2 part series)


Model: SI

 
    
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· Introduction: What is stress?
· Interviews with everyday people relating to stress.
· The symptoms of stress.
· The causes of stress.
· General causes of stress.
· The effects of stress.
· Coping with stress is crucial.
· Ways not to deal with stress.
· Understanding about stress.
· Assessing your stress levels.
· Determining the causes of stress.
· Review.
Approximate running time: 16 minutes part 1
Approximate running time: 14 minutes part 2
Including comprehensive manual
 
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